In the chaos of an epidemic, we have never longed more for peace. Peace of mind. Peace between each other. Peace on earth.

Peace is a derivative of gratitude. When we take the time each day to find what we are grateful for, we gain perspective and take a moment to self-reflect.

In our self-reflection, we become more self-aware of what we have, how we are living, and what matters most in our lives. Our gratitude quiets the negative voices in our brain, our HeadTrash™.

This is the pathway to peace where we can breathe a little deeper, find laughter in the little things, and stop, relax, and look forward to a future we want and can control.

The more gratitude we share, the more gratitude we feel, and this all leads us back to we long for ... peace.

Live in Gratitude,